Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

Healthy Food Guide
sets the standard

At, we are committed to helping you live more healthily by providing quality, science-based health and nutrition advice, and over 4000 nutritionist-approved recipes you can trust are good for you.

  • Our articles are based on the body of scientific evidence, written by field experts and include references
  • Qualified nutritionists and dietitians review our articles and recipes
  • All recipes meet strict nutrition criteria formulated by our experts

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